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6 best sunglasses with UV protection to shield your eyes

New Delhi, May 15 -- Are you worried about harmful UV rays damaging your eyes whenever you step outdoors during the day? Well, you can't always escape sun exposure, but you should be careful that it d... Read More


Honey vs maple syrup: Which is better for your health?

New Delhi, May 15 -- Both honey and maple syrup are amazing as natural sweeteners and enhance the taste of a dish. While they both have a sweet taste, the way they are made, as well as their benefits,... Read More


Best ragi flour for weight loss: 6 healthy options you must try!

New Delhi, May 15 -- The quest to find the right foods to lose weight seems never-ending. Excess body weight increases the likelihood of chronic health concerns. Most of us believe that eating anythin... Read More


7 challenging stair exercises for weight loss you must try!

New Delhi, May 15 -- From swimming and cycling to dancing and skipping rope, these workouts are not just about getting fit and shedding pounds. These workouts are known to keep you engaged, reducing t... Read More


7 best jojoba oils for skin to prevent dryness and irritation

New Delhi, May 15 -- Jojoba oil is derived from the seeds of the jojoba plant. This oil mimics the sebum produced by the skin, and provides effective moisturisation without leaving any greasy residue.... Read More


Does a low carb diet affect your periods?

New Delhi, May 15 -- A low carb diet is usually followed by those who want to lose weight, manage diabetes or any other specific health condition. But individual responses to a low carb diet can vary.... Read More


Move over paneer! Try tofu for these 7 health benefits

New Delhi, May 15 -- You must have heard about tofu and get confused if it is a variety of paneer. Tofu has gained popularity for its paneer-like appearance and the array of health benefits it offers.... Read More


All about premature grey hair, why it happens and can you reverse it?

New Delhi, May 15 -- Even a single strand of silver or grey hair can put you in a tizzy, especially if it happens before your time! When hair starts to lose melanin, it appears white or grey. However,... Read More


Spice up your diet with cayenne pepper for these 6 reasons!

New Delhi, May 15 -- Are you looking to add some spice to your diet? Incorporating cayenne pepper can be helpful. It is long and slender and has a glossy cherry-red hue. These spicy peppers, also know... Read More


Does your child stutter? Know everything about childhood-onset fluency disorder

New Delhi, May 15 -- Childhood-onset fluency disorder or stuttering, is a common occurrence in children of ages 2 and 6. As per the data from the National Institute on Deafness and Other Communication... Read More