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National Toothache Day: 7 simple home remedies to ease sudden tooth pain

New Delhi, Feb. 9 -- A toothache rarely comes with a warning. One moment everything feels fine, and the next, there is a sharp or throbbing pain that makes eating, talking and even sleeping uncomforta... Read More


Dark patches, pigmentation or melasma? Dermatologist decodes the root causes

New Delhi, Feb. 8 -- The primary concerns that lead patients to seek care at a dermatologist's clinic include uneven skin tone and hyperpigmented patches or darkened skin. Although these terms are oft... Read More


Why is folic acid often recommended for women with heavy periods?

New Delhi, Feb. 8 -- Heavy periods, medically known as menorrhagia, are more common than many women realise. Bleeding that lasts longer than seven days, soaking through pads or tampons quickly, or fee... Read More


Seasonal eating in Ayurveda: What to eat and avoid throughout the year

New Delhi, Feb. 8 -- You don't wear the same clothes all year round; you don't even use the same beauty products all year round; so, how can you eat the same food throughout the year? Ayurveda, the an... Read More


5 ways to reduce uric acid levels and prevent joint pain naturally

New Delhi, Feb. 8 -- High uric acid levels, or hyperuricemia, are not just about joint pain, they can affect your kidney health and metabolic balance. While medication is sometimes necessary, experts ... Read More


Why brittle diabetes is hard to control and what can help stabilise blood sugar

New Delhi, Feb. 7 -- For most people living with diabetes, managing blood sugar is about routine, eating right, taking insulin or medicines on time, and staying active. But for some, blood sugar level... Read More


How to control brittle diabetes - the kind that is difficult to control

New Delhi, Feb. 7 -- For most people living with diabetes, managing blood sugar is about routine, eating right, taking insulin or medicines on time, and staying active. But for some, blood sugar level... Read More


Build a strong chest at home: 10 no-equipment exercises build strength and improve posture

New Delhi, Feb. 7 -- When planning a workout routine, many people focus on abs, thighs, or weight loss, often overlooking chest training. However, your chest muscles play a crucial role in everyday mo... Read More


Insulin resistance: How to spot the signs before the lab tests do?

New Delhi, Feb. 7 -- If you're curious about why people promote healthy eating, here's some important information. Unhealthy eating can lead to serious health issues, and diabetes is one of the most d... Read More


Why skipping meals backfires in diabetes? Ayurveda explains blood sugar stability through meal timing

New Delhi, Feb. 7 -- Skipping meals is often framed as a shortcut to better health, lower calorie intake, better discipline, and faster results. But for those navigating blood sugar imbalances or diab... Read More